Join us via Zoom for our 3 Part Workshop Series with Sue Cullen where she will teach you over 3 consecutive weeks how to develop a positive mindset.

Part 1: Wednesday November 22nd  18:30 – 20:00pm
Part 2: Wednesday November 29th 18:30 – 20:00pm
Part 3: Wednesday December 6th  18:30 – 20:00pm

Sue will teach you:

– How your mind works
– Recognise the cycle of preconditioned programming and old patterns that affect thinking and decisions
– Recognise negative self-talk and emotions and learn ways to reframe
– Help build confidence
– Experiment with visualisations, affirmations and journaling
– Learn to maintain motivation and goal set, through periods of mundanity or stress

Please note there may be videography and photography during the event which may be used across the Minding Creative Minds social media and for future digital and print promotional material.