As a certified NLP Master Practitioner, Cognitive
Behavioural Practitioner, and Strategic Life Coach, Sue
will be introducing you to some tools and techniques that
are simple and easy to apply in your everyday life.
Applying these tools can create a life filled with positivity, increased self-belief, competence, confidence, inner peace, and calmness, enabling you to get what you want from life.
In this course, Sue will teach you:
- How your mind works
- Help you to recognise the cycle of preconditioned programming and old patterns of experiences that affect thinking and decisions
- Help you to recognise negative self-talk and emotions and teach you ways to re-frame
- Help you to build competence to build confidence
- Invite you to experiment with visualisations, affirmations and journaling.
- Teach how to maintain motivation to goal set. especially through periods of mundanity or stress