Workshop 3 Part Series: Developing A Positive Mindset with Sue Cullen (Part 1)
Online (Zoom)Sue will teach you: - How your mind works - Recognise the cycle of preconditioned programming and old patterns that affect thinking and decisions - Recognise negative self-talk and emotions and learn ways to reframe - Help build confidence - Experiment with visualisations, affirmations and journaling - Learn to maintain motivation and goal set, through […]